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4 Week 

The next Transformation Program Begins

June 20th 2022 & July 11th 2022

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4 Week Slim Down

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4 Week Slim Down

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What Do You Get With This Program?


✔️ 2 Programs to choose from:

1 - Unlimited Group Training Per Week in any of our 20+ class times, Monday - Saturday

2 - Follow our 4 week beach body workout plan on your own in our gym or another gym

✔️ 24/7 Access to Pro Fit 24 Gym at 3416 FM 2920 Rd, Spring, Tx 77388 for the 4 weeks

✔️ Easy to follow Nutrition Plan: Choose from our traditional meal plan, our detox plan or our rapid results slim down plan depending on your goal

✔️ Pro Fit 24 App access to track your progress

✔️ 3D Body composition scans, measurements and pictures at the beginning and end of the program. If you are not local to the gym you will be instructed on taking measurements, pictures and weight on your own. 

✔️ A Team of Coaches to keep you accountable and community of like minded individuals to motivate you


✔️ Must be able to cook the majority of your own food for all 4 weeks

✔️ Must be READY and WILLING to follow a workout and nutrition plan 100% for the duration of the 4 weeks with no exceptions.



(by appointment)

 Friday June 17th & Saturday June18th


✔️ Meal Plan details 

✔️ Styku Body Composition Scan 

✔️ Weigh in

✔️Download our Pro Fit 24 Gym app

✔️ Before pictures taken - Be sure to wear a fitness outfit that shows your the shape and curves of your body. Bright colors work the best. Keep in mind you will also wear this same outfit at the end of the 4 weeks. Make sure the top is NOT loose and baggy as we won't be able to see changes during comparisons. A swimsuit or shorts and a sports bra can also be worn.


PACKAGE 1: $99

This package comes with the 4 week ONLINE workout program to do on your own and a 4 week gym membership at Pro Fit 24 Gym. If you do not have a key fob one must be purchased for entry ($10).

PACKAGE 2: $189

This program is our in person Camp Pro Fit group fitness program plus gym membership. You also have access to the online workouts as well in case you miss an in-person workout. 4 Week access. If you do not have a key fob one must be purchased ($10).


Pro Fit is an alliance of PROfessional FITness Coaches dedicated to guiding you through your health and fitness transformation.




24hr access for Members

Staffed Hours:

Mon - Sat 10am – 12pm

Mon - Thur 4pm – 7pm 


3416 FM 2920 Road,

Suite 180, Spring, TX, 77388

Toll Free: 844-PF24-GYM


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