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Pro Fit Extreme Weight Loss Transformation






If you've answered YES to these questions, then you've come to the right place!


We are only accepting 3-4 people at this time. To be considered for this transformation you must fill out the form located at the bottom of this page. Not everyone will be accepted.


What is the Pro Fit Extreme Weight Loss Transformation?

This is not your typical weight loss program. Its more than that! Its a making a complete change in your lifestyle, to change your health for the better, to get fit, to make you stronger, not just physically, but mentally, emotionally, socially and spiritually. Its about becoming the person you've been wanting to be! 


Who can be a part of this Weight Loss Transformation?

Men and women who have 50-100+ pounds to lose and who live in the Spring/ Klein/ Woodlands, Texas area (more cities coming soon). You must have the time to meet with your coach Monday -Friday at the same time each day. This is only open to individuals who WANT this and are READY to make a BIG change. We will only accept those who will put in the effort, those who will follow instruction and give everything they have in and out of the gym.


What will I be doing on this Transformation?

You will be exercising with a professional transformation Coach and you will have nutritional check in's daily. You will be exercising to the best of your ability. You will be learning to cook a healthy way and eating nutritious whole foods. You will doing things that people who are healthy and fit do.


Do I need anything special for this transformation?

Yes. You need to have:

  • a FitBit device for tracking your daily stats 

  • any smart phone that can take and email/text pictures, check FitBit stats on

  • a good blender for making homemade smoothies

  • a crockpot 

  • a kitchen scale and measuring cups

  • containers for putting your food in

If you don't have a FitBit device, blender or crockpot, your coach can help you decide on which one to get. You may also need a blood test and doctors clearance, depending on your personal situation.


How is this different than personal training? 

With personal training, you meet with a coach then go about your day on your own. With this transformation program, you will be required to stay in contact with your coach every day and throughout the day to ensure you're making the best nutritional choices and sticking to the plan.


Is this like the weight loss shows I see on TV?

It is very similar however we take a natural healthy approach to weight loss. You won't be taking lots of pills and starving yourself. You'll be eating nutrient dense foods several times per day, drinking a homemade smoothie each day (made with fruits, veggies, healthy fats and proteins you can buy at your local grocery store), along with exercise. Nothing fancy. Just nutritious food and exercise. No crash dieting here! We don't just want you to lose lots of weight, we want you to be HEALTHY too!


Why do you only accept a few people instead of many?

This program is very involved for the coach and the coach must be able to keep total track of your daily, weekly and monthly progress. Too many clients of this type would not allow the coach to give the attention that each weight loss client needs. 


What is involoved in this program?

A coach will come to your house and do a private nutrition consultation and pantry makeover. Your coach will also accompany you to the grocery store and help you cook your first weekly meal prep. You will be given a meal plan to follow, customized to your goals as well as full details of this program. The meal plan and workout plan will be updated as needed, depending on progress. You'll meet with your coach to exercise monday - friday at the same time each day. You'll be required to cook your meals yourself. If you don't know how to cook healthy meals, you will be taught this as it is very important to maintaining your healthy lifestyle after this program ends. There will be an initial and monthly assessments as well as weekly weigh ins. 


What if I never exercised before?

Its ok. You will learn how to exercise safely and with proper form. A coach will be with you every step of the way and you'll be an experienced exerciser in no time at all!


How much weight can I lose on this program?

Weight loss will depend on many different factors. Generally speaking, anywehre from 5 to 20 pounds per month can be expected.


How long does the program last?

The program goes for 3 months beginning the following Monday after you are chosen and sign up. 


How much does this program cost?

While its hard to put a price on a persons health and fitness, we had to do it by accessing the cost of the coaches time helping you transform, keeping track of you on a daily basis, updating you program and much more...  This is your "LIFE" we're talking about here. We want nothing more that to give you your life back, to help you be the best YOU you can be, to bury bad habits and instill new good habits, to possibly reverse the need for any prescriptions meds that you may be needing at the moment, and so much more!

 The cost varies depending on if you share your session with another person(duo) going through the same transformation. This can be a spouse, family member, co-worker, friend or someone you don't know. 

Solo transformation: $600/month

Duo Transformation: 2 people $500/month each 


There is also an initial sign up fee of $150. This is for the coach to come to your house, do the first grocery shopping with you as well as first meal prep. This is all done in the same day. Normally takes 5-6 hours (1 hour nutrition consult, 1 hour grocery shopping, 3-4 hours meal prep). 

For the duo transformations, you only share your session time with the coach. Your meal plan and everything else will be customized to your goals. Even during the sesssion time, you many not be doing the same exercises as some people may need modifications. Each person in the Duo  gets their own separate nutrition consult, pantry makeover, grocery shopping and first meal prep.

Note: The cost of the food is not included. You are responsible for the grocery bill.


Is there a guarantee?

Yes! You are guarateed to lose weight or your money back! You must follow the program though.


How do I apply?

You can apply by filling out the application form below. A coach will contact you within 24 hours after reviewing your application.

Transformation Application Form

Click here to fill out the transformation application form. Only a few will be accepted.

Pro Fit is an alliance of PROfessional FITness Coaches dedicated to guiding you through your health and fitness transformation.




24hr access for Members

Staffed Hours:

Mon - Sat 10am – 12pm

Mon - Thur 4pm – 7pm 


3416 FM 2920 Road,

Suite 180, Spring, TX, 77388

Toll Free: 844-PF24-GYM


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