Pro Fit 24 Challenge
SUMMER SLIM DOWN
Get unlimited training at Camp Pro Fit
for 4 weeks, Nutrition Coaching and Meal Plans @
$147 per person
Unlimited Training & Full 24/7 Gym Access
YOU HAVE NOTHING TO LOSE EXCEPT...WEIGHT!
SUMMER SLIM DOWN
The 4 week Summer Slim down includes:
Unlimited Camp Pro Fit classes
Unlimited On Demand classes
Unlimited Kickboxing classes
24/7 Gym Access
Meal Plans with food logs
Before and After Assessments
Support and Accountability
Camp Pro Fit is a crossing training fitness camp that combines Boot Camp, Strength Training, Kickboxing, and more! This is a 60 minute high energy group class where everyone motivates each other. Exercises can be modified or intensified making it suitable for all fitness levels, ages as well as goals.
Each class has circuits of cardio and strength training with new workouts each day. This can be anything from push ups, to jump rope, sprints, kickboxing, spinning, rowing machine, jumping jacks, battle rope, sandbag slams, dumbbell/barbell exercises, etc.
The amount of weight lifted and the intensity used will depend on each individuals goals and fitness level. The Strength training varies day to day between super sets, giant sets, drop sets, dynamic sets and circuit training. It will change up each workout. You'll never know what we'll be doing in camp day to day!
This set programming schedule is designed to keep your body guessing and the muscles confused. You can join anytime during the cycle. No two workouts are the same. Exercises can be altered to suit any fitness level. If you're advanced, we can increase the intensity and if you're a beginner, exercises can be modified. If you don't know anything about exercise or weight lifting, we'll teach you! Classes are unlimited so you may attend as many as you like.
**Subject to $10 key fob fee